Save the Date - May 15, 2026
- 16 hours ago
- 2 min read
Join us for The Well Within Experience, a free, public and exciting event celebrating Mental Health Awareness! Experience a day full of wellness, creativity, and community on Friday, May 15th designed to nurture your mind, body, and spirit.
The Well Within Experience
Prioritizing Your Mind, Embracing Your Wellbeing
In a fast-paced world where stress and overwhelm can feel constant, taking time to reconnect with yourself is essential. The Well Within Experience is a thoughtfully curated, free community event designed to help you reset, recharge, and rediscover inner peace through movement, creativity, and connection.
Event Details at a Glance
Date: Friday, May 15, 2026
Time: 12:00 PM – 3:00 PM
Location: Dollarhide Community Center, Compton, CA
Admission: Free (Registration recommended, but not required)
Perks: Free on-site parking + light lunch provided
What to Expect:
Yoga & Meditation (Movement, Mindfulness & Breath Work)Ground yourself through guided sessions designed to calm the mind and relax the body. Learn simple, effective techniques you can carry into your daily life.
Expert Guidance & Panel DiscussionsHear from experienced wellness professionals during interactive Q&A sessions, offering practical strategies for stress management, emotional balance, and overall well-being.
Art as a Medium for Creative Expression - Explore creativity as a tool for healing. Participate in hands-on workshops that encourage self-expression in a supportive, judgment-free space.
Live Cooking Demonstration with Chef Linda - Enjoy a live demo focused on preparing nourishing, approachable meals, along with tips for building sustainable, healthy habits at home.
Live Music & Beginner-Friendly Line Dancing - Have fun, move your body, and connect with others through uplifting music and easy-to-follow dance sessions—no experience needed.
Health & Wellness Resources - Take advantage of free on-site health screenings. Connect with local organizations offering valuable tools, services, and support to continue your wellness journey beyond the event.
Community Connection - Build meaningful relationships through group discussions and shared experiences that foster a sense of belonging and support.
Who Should Attend:
Individuals seeking stress reduction, emotional support and inner balance
Caregivers and those supporting loved ones
Anyone on a healing or wellness journey
Community members, especially older adults looking for connection and support
Why This Event Matters
This experience is more than a wellness event—it’s a space for healing, empowerment, and community.
How to Prepare
Set an intention: Reflect on what you hope to gain
Dress comfortably: Wear breathable clothing for movement
Come with an open mind: Be ready to try something new
You’re Invited
Ready to invest in your wellbeing?
Join us for this uplifting, free experience designed with you in mind. Bring a friend, a loved one, or simply come as you are—there’s a place for you here. While registration is not required it helps us plan responsibly. 👉 Click here to reserve your spot today!
Share with Others Who Needs This
Know someone who could benefit from a day of relaxation, support, and connection? Share this event and help us build a stronger, healthier community. 👉Click here to sign-up to apply to become a resource vendor.
