Staying mentally fit is the foundational landscape for optimal mind/body health and overall well-being.
While some are acknowledging this need through dialogue. The stigmas surrounding mental health have largely impeded treatment needs, gaining support and access to quality care.
This year's theme is “Look Around, Look Within”. Where mental health professionals' aim is to emphasize the ways that our surroundings affect our mental health.
Accordingly, Mental Health America concurrently releases a mental health toolkit for outreach activities.
For information on mental health resources and activities visit: https://mhanational.org/mental-health-month